A New Year’s PSA from Crystal Rock

Crystal Rock wishes you a happy New Year and looks forward to serving our great customers for another 12 months.

Now, sildenafil here’s the New Year’s PSA: In between glasses of champagne, viagra canada don’t forget to hydrate with Crystal Rock water. You’ll appreciate it the next morning when you’re the only one without a headache at brunch.

Have some flavored water while reading this New Year’s PSA from Crystal Rock.

Doctors recommend drinking one glass of water for every serving of alcohol per hour, which is 12 ounces of beer, five ounces of wine or 1.5 ounces of liquor. Alternating between water and alcohol will help you stay hydrated and stave off the morning after blues that comes with over indulging. Bear in mind, alcohol causes you to use the bathroom more, potentially compounding dehydration. This can be countered by drinking plenty of water.

Tired of Plain Water?

If you’re looking for something other than plain water to enjoy between adult beverages, using a fruit infusing pitcher or water bottle is a nice change of pace. It can also be a good way to have healthy mixers by pairing plain Crystal Rock Sparkling Water with fruit like oranges, grapefruit or raspberries. Don’t be afraid to try combinations like kiwi and strawberry or a citrus medley with grapefruit, lemon and lime.

Fill Your Stomach

You can also avoid a hangover by not drinking on an empty stomach. According to the Mayo Clinic and anecdotal evidence most people have, having no food in your stomach increases the body’s absorption rate of alcohol. When you’re having your glass of water every hour, also grab a small snack from our store to make sure there’s something in your stomach to help absorb the alcohol.

By following these guidelines, it’s possible to have a great New Year’s Eve and still have a great New Year’s Day.