Water: Fact vs. Fiction

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Plugging “benefits of drinking water” into a search engine will return a lot of results, best viagra some good, some bad. Any informed reader of the Crystal Rock Blog is going to know that water isn’t a magic cure-all, it’s just one factor in an overall healthy lifestyle. However, there is still a lot of […]

A New Year’s PSA from Crystal Rock

Fact: Water is good for you.

Crystal Rock wishes you a happy New Year and looks forward to serving our great customers for another 12 months. Now, sildenafil here’s the New Year’s PSA: In between glasses of champagne, viagra canada don’t forget to hydrate with Crystal Rock water. You’ll appreciate it the next morning when you’re the only one without a […]

Bottled Water: Convenient and Healthy

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With numerous health issues like diabetes, cialis canada heart disease and obesity plaguing America, we’ve never been more focused on healthy choices. Science is finding that sugary beverages are a culprit and the public is looking for healthy alternatives. Currently, there’s nothing better at fueling your body in a safe, natural way than water. Bottled […]

Four Signs You’re Dehydrated

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Your body will let you know it’s time to re-hydrate. Do you know the signals your body gives you when it’s time to drink some water? Sometimes we are so busy with activity, tadalafil such as during a busy day at work or keeping our kids entertained that we might not realize we are dehydrated […]

Top Five Foods for Staying Hydrated

Ñollection with different fruits and vegetables

Did you know? According to the Institute for Medicine, discount viagra we should be eating 20% of our daily water intake! Today’s post includes our top five picks for eating to stay hydrated. Cucumbers. Cucumbers are at the top of our list because they are 96% water. They also have no saturated fat or cholesterol, […]

Five More Reasons to Drink More Water

Fact: Water is good for you.

Today’s post follows our last about why you should drink more water. Do you know why it’s so important to stay hydrated? Read our previous post  to see the first six reasons why you probably need to drink more water. So many of your body’s functions rely on water, generic viagra and here are three […]

6 Reasons to Drink More Water

We know you’ve heard it all before: it’s important to stay hydrated. We all have heard the statistic that our bodies are mostly made of water. Today’s post will tell you more about the details of why water is so important to your body. Energy Levels. When you’re not properly hydrated, viagra sales the activity […]

Bored with Your Water? Three Ways to Make It Taste Great

Group of glasses of healthy detox water with fruit over white

If you’re working to eliminate soda from your diet, sildenafil you might find plain water boring, but it doesn’t have to be that way. In today’s post, we’re sharing tips to help you hack your water and make it taste better. If it tastes better, you’ll drink more and stay hydrated year round. Here are […]

How to Get More Water in Your Diet and Stay Hydrated this Summer

Drink More Water card isolated on white background

With summer quickly approaching, viagra usa it’s a good time for strategies for drinking more water. Your body is made up of about 60% water, so it’s vitally important to drink enough. Many people don’t know how to recognize the signals that your body is dehydrated.  Your body might do some seemingly weird things when […]

6 Reasons to Drink More Water

Fiction: Water is not good for you.

We know you’ve heard it all before: it’s important to stay hydrated. We all have heard the statistic that our bodies are mostly made of water. Today’s post will tell you more about the details of why water is so important to your body. Energy Levels. When you’re not properly hydrated, cialis sales the activity […]